Pilates Equipment Instruction in Group, Duet and Private Sessions.
Bodywork and Reiki with Reiki Master, Debra Savage
Specialties in Injury Rehabilitation, Pilates for Golfers,
Injury prevention and Ultimate Fitness.
Weightloss and Nutrional Counseling.
Bootcamp to kick it into high gear.
Improve your stability, range of motion and flexability.
and have fun doing it !